Train & Compete New York

Looking for tennis lessons in New York? Look no further than Train & Compete, where we offer an exhilarating high-intensity group tennis training with the best coaches in the city.


With top TENNIS coachES

A 90-minute heart-pounding cardio blitz: uncover game-changing strategies to dominate club matches.

Train & Compete New York is led by Farhad Roshanaie, a former No.1 junior hometown title holder with an international ranking of 500. He recently achieved a remarkable No.120 global ranking in the 35’s category, defeating the world’s No.6 player. As a US Open Hitting Partner, he trained with Daria Kasatkina, a former No.18 worldwide player. Additionally, Farhad, was recognised as the 2019 USPTA Coach of the Year, and has trained numerous coaches in partnership with USTA and USPTA.

Train & Compete is a high-intensity 90-minute training session that focuses on improving your game and winning more club matches. To ensure we deliver the highest level of training to our New York squad, Farhad curates each Train & Compete session through a bible of ATP and WTA training techniques along with his own expert coaching knowledge. 

Upcoming dates


*Train & Compete New York caters to intermediate players (approx. USTA level 3.0 – 4.0)





Frequently Asked Questions


What is Train & Compete?

Train & Compete is a 90-minute drill and strategy session hosted by our talented network of Ambassadors. Our Ambassadors are some of the best coaches in the business and have the ability to motivate and inspire amateur players to their next level of tennis.

Do I need to have a certain skill level to attend Train & Compete?

Each of our events cater to different skill levels so please check the event page for details. Those levels will be any of the following: all levels, beginners, intermediate, intermediate plus or advanced.

Where are Train & Compete sessions held?

Our goal is to create new experiences for our members by offering exciting new environments for play. Across our City Chapters, we have a well-established set of club partners who offer their courts for Train & Compete.

Why does ticket cost vary based on session?

To offer new play experiences, we often face a change in court rental price. We also take into account the average salary and cost of living in the host city to ensure our Ambassadors are paid adequately for their time and talent.

I want to attend your event but I am not a member, can I still come along?

Currently you do not need to be a member to purchase a ticket to one of our events. We ask that you kindly sign up to our complimentary membership if you are attending.

Do I need to bring my own tennis balls to this event?

Nope, our Ambassadors will bring tennis balls, all you need to bring is your racquet.

What happens if a session is booked out?

We will always try to accommodate as many of our members as possible, but tickets are sold on a first come, first served basis. However, we can put you on a waiting list. To get in line just drop us an email here

What is your cancellation policy?

Please refer to our events terms and conditions here.

How can I get in touch if my question is not covered above?

Simply drop us an email by clicking here, we will be very happy to help.