Start mentally training for the tennis of your life through our audio series with Jeff Greenwald. Jeff’s expertise will help you in adopting new strategies to reframe your focus and achieve your tennis goals.
Jeff Greenwald M.F.T. is an internationally recognised sport psychology consultant / elite mental coach and licensed therapist who has been helping athletes, performing artists and executives find the key to fearless performance. Jeff’s personal coaching, seminars, best-selling book, audio programmes and online courses have been popular resources utilised by thousands of tennis players worldwide.
Transform Your Tennis Mental Game: Advanced Techniques for Mindfulness, Mental Toughness, and Peak Performance
Having recently joined the All Court Tennis Club as resident mental coaching expert, Jeff has provided our members with a series of mental training audio clips which cover the following:
- Advanced poaching
- Attacking second serve
- Being decisive on a break point
- Holding a serve without power
- Anticipating your opponent’s next shot
- Incorporating volleys into your game
- Beating left-handers
- Cultivating mindfulness on court
Jeff’s areas of expertise also include adaptability on court, the mental formula to perfecting your serve and channeling the winning mindset through skill mastery.